Mini System
Christians: can you recommend a DIY mini stereo system?
Something that can be contained in a small enough enclosure to fit on a nightstand.
altec lansing soundblade.
I am not aware of ipods with external speakers, and even if there were, they wouldn't sound as good.
The soundblade will work with a bluetooth device or - with a headphone jack - anything you connect to it.
Sit back and experience quality sound from this versatile and powerful mini hi-fi music system. It features 100 Watts of total power for playing music from your iPod and so much more. Turn up the volume on this MHC-EC69i mini hi-fi music system and keep the party going...
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Add music to your bedroom, office or living room with the MHC-EC909iP mini Hi-Fi system. Listen to CDs, dial in AM/FM programming, or use the built-in dock to control and play your compatible iPod or iPhone while keeping it charged...
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Combining versatility with functionality, the MHC-EC709iP mini Hi-Fi music system fills your room with high-quality audio while taking up minimal space. Play CDs, listen to AM/FM radio, or use the built-in dock to control and play your compatible iPod or iPhone while keeping it charged...
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Delivering sound beyond size, this X-Max Capsule Speaker is small in size but awesome in sound. Hook it up to your cell phone, MP3 player, iPhone, iPod or laptop, and impress your friends with this pocket size boom box...
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Simultaneously charge and enjoy your iPhone or iPod in just about any room that has a few inches of space: kitchen, bedroom, office - even a dorm room. The Octiv Mini is a fun and functional alternative to a standard charger...
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Great portable sound for your iPod, iPhone, iPad, MP3 Player, computer, cell phone, and more.Panda design is perfect as a fun desk-mate or for entertaining a youthful crowd.Unique, fun high excursion speaker design offers a powerful and portable sound...
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iPod – Charge, Play, Control 720W Total Power Output (RMS), 5-Disc CD Changer with Play Exchange, CD-R/CD-RW, MP3 Playback, 2-way, Bass Reflex Spkr Sys, 8.7” (22cm), 2” (5cm) Tweeter x 2, Game Sync: Front A/V Input, Big, bright vivid display, AM/FM Tuner, 30-Station Presets, Remote Control with full iPod menu control, Party Features: D-Light Sync, X-Round (Balance, Fader, Wave)
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Mini Audio System with iPhone and iPod docking, 240 watts, subwoofer, shelf system, 5 CD Player and cassette, 1-800-BE-SHARP
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Fuel your next party with 560 watts of total power. This bumpin' Muteki hi-fi music system features an iPod dock, radio tuner and 5-disc changer. Plus, with the built-in iPod dock you can play and charge your iPod...
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Rebounding - the good kind - is the full-body exercise you get from bouncing on a mini-trampoline. It's fast becoming one of the hottest international fitness trends, with studies by NASA scientists showing that rebounding is 68% more effective than walking on a treadmill - and requires less effort.
Not only does rebounding provide aerobic training, which helps with weight loss, it's also one of the most effective ways to boost the lymphatic system, which detoxifies the body and improves the immune system. Two minutes of rebounding is reportedly equivalent to six minutes of running, 10 minutes of swimming or 22 minutes of walking.
In addition to improving balance and coordination, and offering cardiovascular training, rebounding also helps reduce cravings for sugar and carbohydrates - you'll benefit immediately from an energy boost after every session.
Jump to It
Some of us instinctively turn into little children when we step on a trampoline. However, to gain maximum benefit you need to follow a few guidelines.
To start with, make sure you use a good-quality trampoline. Low-quality versions have a hard bounce that could damage your joints. Good-quality units have strong, tapered springs to absorb the impact and offer a buoyant, more enjoyable bounce. Bounce with your knees relaxed, your stomach muscles pulled in, your buttock muscles clenched and your shoulders relaxed. It's also important to maintain steady, deep breathing while rebounding. The level of bouncing intensity is up to you.
A rebound session can be anything from three to 40 minutes, but the shorter the sessions, the more frequently they should be done to gain maximum benefit. Once you've finished you should always drink at least one glass of water, as your lymphatic circulation is now enhanced. Playing music while you rebound adds enjoyment and the exercise period will seem to fly by.
US $125.00
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